WOMEN FOOD AND GOD by Geneen ROTH in REVESBY, New South Wales for sale

WOMEN FOOD AND GOD
Geneen ROTH
An Unexpected Path to Almost Everything
" No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.
If you suffer in your relationship with food - you eat too much or too little, think about what you eat constantly or try not to think about it at all - you can be free.
Just look down at your plate. The answers are there. Don't run. Look.
Because when we welcome what we most want to avoid, we contact the part
of ourselves that is fresh and alive.
We touch the life we truely want.
After three decades of studying, teaching and writing about what drives our compulsions with food, Geneen Roth adds a profound new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inserarable from
your core beliefs about being alive.
Roth powerfully urges us to pay attention to what we truely need - which cannot be found in a supermarket. She provides seven basic guidelines for eating and shares reassuring, practical advice that has helped thousands of women. Ultimately, she reveals how our relationship with food is the doorway to freedom and what we want most: the demystification of weight loss, and the luminous presence that so many of us call "God".
A knock-your-socks-off ride to a deeply fulfilling relationship with food, your body....and almost everything else, Women Food and God is, quite simply, a guide for life."
210 page Paperback
RRP $34.95